15 Ways to Celebrate Your Deceased Dad
2024 will be the 15th year without my dad. I don’t wail out loud anymore on significant “Dad” days, but…
Category: Soul-Full
10 Questions to De-stress the Holidays
Thanksgiving can be one of those holidays that can cause a great deal of stress. There can be difficult family…
10 Ways to Celebrate Your Deceased Mother on Mother’s Day
Most of us love our mothers. There may be a few outliers but for the most part, I like to…
TCOY – Take Care of Yourself – Really
It’s Valentine’s Day! We love our chocolate, our fun, sentimental, or frilly cards, and good times with our significant others…
10 Questions For Retirement
Preparing for retirement can be a daunting task. Most people are planning the financial part of retirement including how much…
What Will Your New Normal Look Like?
Life is lovely. And sometimes not so much. Our heads can get cluttered with “stuff” and it can be difficult…
Create Your 2020 Vision
Being mindful, in the now, and taking pause, is essential to sustaining a healthy lifestyle. To reset our balance, fully…
Three Tips to Manage Winter Blues
For a couple of years in the 1990s, I struggled with the holiday blues, winter blues, or maybe you could…
How To Let Things Go
It happened again, the unpredictableness of life, and the time to let things go. An early snowstorm came blustering through…
The Importance of Awe
Oh. Awe. That grandiose moment when maybe something feels bigger or greater or than you are. Or something so small…