plant-based comfort food at its finest!: Spinach Mushroom Bean Enchiladas
Spinach Mushroom Bean Enchiladas My daughter-in-law is mostly plant-based. When I asked her what she would like “veganized,” she said,…
Tag: Healthy Living
15 Ways to Celebrate Your Deceased Dad
2024 will be the 15th year without my dad. I don’t wail out loud anymore on significant “Dad” days, but…
How to Eat More Beans
For plant-based lifestyles, beans are one of the primary ways to get fiber and protein. A half-cup of beans will…
10 Ways to Celebrate Your Deceased Mother on Mother’s Day
Most of us love our mothers. There may be a few outliers but for the most part, I like to…
Five Things to Do For Earth Day
April is Earth Month and Earth Day is a day of action to test a change of behavior, commit, learn,…
How to Quickly Bake a Potato
Hooray! February 22nd is National Sweet Potato Day! Do you love potatoes but not the time it takes to bake…
Delicata Squash, Black Beans and Polenta
In late September, we experienced a fabulous trip to Cortez, Colorado to visit Mesa Verde National Park and Canyon of…
Healthy Holiday Bites – Learn it Live – ItsYourSeason.life
Are you enjoying a primarily plant-based eating pattern? Concerned about what to take to a holiday party? Then this class…
Bean Me Up Scottie – Incorporating Beans + Grains
Beans got your down? Wonder how to incorporate these into your eating pattern? Let’s take a deep dive into beans…