Delicata Squash, Black Beans and Polenta
In late September, we experienced a fabulous trip to Cortez, Colorado to visit Mesa Verde National Park and Canyon of…
Category: Recipes
Guascas, Green Chili, Bean and Bulgur Soup
What I love about plant-rich cooking is that the sky is really the limit in learning about herbs, spices, cuisines,…
Vegan Kolaches
VEGAN KOLACHES For four years, I had a kolache baking business in Colorado. The Kolache Bee did well and I…
Food ELEVATED Cookbook
In 2022, I completed an extensive culinary writing project, the Food ELEVATED cookbook – 100 recipes for Colorful Cooking from…
Plant-based Chanterelle Mushroom Bean Barley Soup
Mushroom foraging is an amazing, fun summer and fall activity here in Colorado. Depending on the time of year, you…
Honey-Roasted Apple Recipe
It’s October and ’tis the season for all things apples. As I drive around Fort Collins residents have many apple…
Chocolate Black Bean Vegan Cupcake Recipe
My husband absolutely adores chocolate. When we converted to a plant-based lifestyle in late 2018, I searched far and wide…