Mind & Body Wellness Archives - Lisa Boesen

A Gentle Guide for the Season: What Is a Lenten Challenge?

For years, my husband and I have tried to approach Lent with intention. Some seasons have felt steady; others have…

About This Book: The Plant‑Based Pilgrimage Journal Lent has long been a season of reflection — a time to pause,…

I started writing essays and blogs 15 years ago. My essays are now on Substack and I am writing an…

For plant-based lifestyles, beans are one of the primary ways to get fiber and protein. A half-cup of beans will…

February is American Heart Month and although we (including me!) splurge and enjoy our chocolate and create sweets in alluring…

Recipe creations from plants for the home cook (and the never-cooked-in-my-life reader)? That’s Lisa’s niche and she loves sharing her…

Want to enjoy some Euro classic dishes but with a vegan flair? The Lightlife® faux chicken breast is for you.…

Bon jour! We made it to Provence and back in October had a spectacular time. The weather was almost 100%…

This page contains Amazon or other affiliate links for which I may receive a commission. There may be links to…