How to Eat More Beans
For plant-based lifestyles, beans are one of the primary ways to get fiber and protein. A half-cup of beans will…
Category: Mind & Body Wellness
How to Take Part in American Heart Month
February is American Heart Month and although we (including me!) splurge and enjoy our chocolate and create sweets in alluring…
About Lisa Boesen, Certified Chef
Recipe creations from plants for the home cook (and the never-cooked-in-my-life reader)? That’s Lisa’s niche and she loves sharing her…
Lightlife® Chicken Fillet Review
Want to enjoy some Euro classic dishes but with a vegan flair? The Lightlife® faux chicken breast is for you.…
How to Eat Vegan in Provence
Bon jour! We made it to Provence and back in October had a spectacular time. The weather was almost 100%…
Prostate Cancer Awareness Month 2021 – What to Eat Now
This page contains Amazon or other affiliate links for which I may receive a commission. There may be links to…
Food ELEVATED Cookbook
In 2022, I completed an extensive culinary writing project, the Food ELEVATED cookbook – 100 recipes for Colorful Cooking from…
