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The Silver Sprout

The Silver Sprout

Let's Make it Delicious!

  • About Lisa Boesen
    • Contact Lisa Boesen
    • The Silver Sprout Mission
    • Our Values and Ethics
    • Disclosure
  • Eating Well
    • Recipes for You!
    • Faux-Meat Reviews
  • Living Well
  • Store
  • Need a Speaker?
  • Videos, Classes, & Podcasts
    • Plant-based Cooking Videos
    • Live and Recorded Plant-based Cooking Classes
    • Lifestyle Podcasts
    • Eating Well Podcasts

Tag: vegetarian

Plant‑Forward Comfort Food for Real‑Life Schedules: Spicy Chana Masala with Potatoes and Spinach
Eating WellRecipes

Plant‑Forward Comfort Food for Real‑Life Schedules: Spicy Chana Masala with Potatoes and Spinach

Lisa BoesenMarch 7, 2026March 27, 2026

Plant‑based cooking gets an unfair reputation for being complicated. In reality, it can be easier than cooking with animal products.…

plant-based comfort food at its finest!: Spinach Mushroom Bean Enchiladas
Eating WellRecipes

plant-based comfort food at its finest!: Spinach Mushroom Bean Enchiladas

Lisa BoesenApril 20, 2025

Spinach Mushroom Bean Enchiladas My daughter-in-law is mostly plant-based. When I asked her what she would like “veganized,” she said,…

21 Days of Cruciferous Vegetable Recipes: Simply Eating Well
Eating WellRecipes

21 Days of Cruciferous Vegetable Recipes: Simply Eating Well

Lisa BoesenFebruary 14, 2024

Why would any write a cookbook just about how to make dinner with bags of cruciferous vegetables? And 21 Days…

Daring Plant Chicken Review
Eating WellFaux-MeatRecipes

Daring Plant Chicken Review

Lisa BoesenFebruary 8, 2024April 9, 2026

Daring Plant Chicken Review What looks like chicken, tastes like chicken, and can be transformed into anything chicken, AND beef,…

No Evil Best Life ‘Beef’ Strips
Eating WellFaux-MeatRecipes

No Evil Best Life ‘Beef’ Strips

Lisa BoesenMarch 21, 2023January 5, 2024

Are you looking for “beef strips” to round out a dish? Personally, I had found faux meat beef strips difficult…

How to Quickly Bake a Potato
Eating WellRecipes

How to Quickly Bake a Potato

Lisa BoesenFebruary 15, 2023January 5, 2024

Hooray! February 22nd is National Sweet Potato Day! Do you love potatoes but not the time it takes to bake…

Cabbage with Fresh Turmeric, Ginger and Garlic
Eating Well

Cabbage with Fresh Turmeric, Ginger and Garlic

Lisa BoesenDecember 20, 2022January 5, 2024

Cabbage crosses many cuisine lines. From East European sauerkraut and the United States cole slaw to El Salvadoran curtido, cabbage…

Hungry Planet Thai Meatballs
Faux-MeatRecipes

Hungry Planet Thai Meatballs

Lisa BoesenNovember 10, 2022January 6, 2024

One of my favorite dishes to prepare at holiday time are meatballs. They are super easy and can be served…

Delicata Squash, Black Beans and Polenta
Recipes

Delicata Squash, Black Beans and Polenta

Lisa BoesenNovember 3, 2022January 6, 2024

In late September, we experienced a fabulous trip to Cortez, Colorado to visit Mesa Verde National Park and Canyon of…

Recent Posts

  • Delicious, Always!
  • Spicy Chana Masala with Potatoes and Spinach
  • What Is a Lenten Challenge?
  • The Plant-based Pilgrimage Journal
  • Just Chicken Pieces Review (2026)

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