Tag: mind body wellness
TCOY – Take Care of Yourself – Really
It’s Valentine’s Day! We love our chocolate, our fun, sentimental, or frilly cards, and good times with our significant others…
Plant-Based Me! Zoom Workshop
Want to learn about a plant-based lifestyle? Want to know how to get started? Join me on a fun, informative two-hour Zoom class full of tips, tools, personal stories and also receive a 44-page Plant-based Test Drive!