Create Your 2020 Vision
Being mindful, in the now, and taking pause, is essential to sustaining a healthy lifestyle. To reset our balance, fully…
Tag: Healthy Living
Plant-based Me! Colorado Workshop
Plant-based, plant slant, vegan and more. Attend this workshop to get tips tools to take your own two-week test drive of plant-based eating.
Plant-based Me! Exploring the power of a primarily plant-based diet
Take a dive into the world of plant-based, plant-slant, vegan, and more…through lecture, workshop and delicious tastings.!
Three Tips to Manage Winter Blues
For a couple of years in the 1990s, I struggled with the holiday blues, winter blues, or maybe you could…
Five Things I’ve Learned From Bees
The colorful fall days of autumn are coming to a close. The days are getting shorter, the early morning sunrise…
Northern Colorado Apples – a local fruit feast
Ginger Gold. Florina. Pixie Crunch. Wynoochie Early. The names of these Northern Colorado apples by themselves exude the fun, elegance,…
Honey-Roasted Apple Recipe
It’s October and ’tis the season for all things apples. As I drive around Fort Collins residents have many apple…
The Importance of Awe
Oh. Awe. That grandiose moment when maybe something feels bigger or greater or than you are. Or something so small…
Easy September Activities in Northern Colorado
Moving. Socializing. Discovering. Creating a Network. These are all components of a healthy lifestyle. Finding nature and natural activities on…
Disaster Preparedness Guide
Disaster Knows No Season Disaster Preparedness Month is in September each year. With everything else, we need to think about…