10 Ways to Celebrate Your Deceased Mother on Mother’s Day
Most of us love our mothers. There may be a few outliers but for the most part, I like to…
Let's Make it Delicious!
Let's Make it Delicious!
Most of us love our mothers. There may be a few outliers but for the most part, I like to…
Plant‑based cooking gets an unfair reputation for being complicated. In reality, it can be easier than cooking with animal products.…
Spinach Mushroom Bean Enchiladas My daughter-in-law is mostly plant-based. When I asked her what she would like “veganized,” she said,…
Grief doesn’t end when someone we love dies — it simply changes shape. Over the years, I’ve learned that remembering my dad isn’t something that happens only on anniversaries or holidays. It happens in the quiet rituals, the small gestures, the moments when love becomes action.
That’s why I created 15 Ways to Celebrate Your Deceased Dad — a gentle guide for anyone who wants to honor their father’s memory in ways that feel personal, comforting, and real. These aren’t grand gestures. They’re simple, heart‑forward practices that help keep connection alive: cooking his favorite meal, revisiting a place he loved, sharing a story with someone who never met him, or doing something he taught you to do with your own hands.
For plant-based lifestyles, beans are one of the primary ways to get fiber and protein. A half-cup of beans will…
April is Earth Month and Earth Day is a day of action to test a change of behavior, commit, learn,…
Hooray! February 22nd is National Sweet Potato Day! Do you love potatoes but not the time it takes to bake…
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In late September, we experienced a fabulous trip to Cortez, Colorado to visit Mesa Verde National Park and Canyon of…
Are you enjoying a primarily plant-based eating pattern? Concerned about what to take to a holiday party? Then this class…