How to Eat More Beans
For plant-based lifestyles, beans are one of the primary ways to get fiber and protein. A half-cup of beans will…
Tag: Health
How to Eat Plant-based on the Big Island
The Big Island is a dream. Volcanos, fern forests, cobalt blue vista views, and more. But did you know it…
Bean Me Up Scottie – Incorporating Beans + Grains
Beans got your down? Wonder how to incorporate these into your eating pattern? Let’s take a deep dive into beans…
How to Eat Vegan in Provence
Bon jour! We made it to Provence and back in October had a spectacular time. The weather was almost 100%…
10 Questions For Retirement
Preparing for retirement can be a daunting task. Most people are planning the financial part of retirement including how much…
Plant-Based Me! Zoom Workshop
Want to learn about a plant-based lifestyle? Want to know how to get started? Join me on a fun, informative two-hour Zoom class full of tips, tools, personal stories and also receive a 44-page Plant-based Test Drive!
Six Things to Know About Beekeeping
Beekeeping is magical and mysterious – and a science. Although it is dramatized in movies as something lovely and beautiful…
What Will Your New Normal Look Like?
Life is lovely. And sometimes not so much. Our heads can get cluttered with “stuff” and it can be difficult…
Plant-based Me! Colorado Workshop
Plant-based, plant slant, vegan and more. Attend this workshop to get tips tools to take your own two-week test drive of plant-based eating.
Plant-based Me! Exploring the power of a primarily plant-based diet
Take a dive into the world of plant-based, plant-slant, vegan, and more…through lecture, workshop and delicious tastings.!