Achieving a primarily plant-based lifestyle can be daunting. What might a plant-based lifestyle look like for YOU? Many people ask – What do I eat? How do I start? What if I fail? How do I move forward?
In this 45-minute session, online and recorded follow-up session to an Introduction to a Plant-based Lifestyle, participants will:
– Describe the components recommended for a plant-based lifestyle
– Evaluate support systems and strategies to be successful
– Receive a comprehensive 44-page tool to take a two-week test drive with plant-based eating
