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The Silver Sprout

Let's Make it Delicious!

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The Silver Sprout

The Silver Sprout

Let's Make it Delicious!

  • About Lisa Boesen
    • Contact Lisa Boesen
    • The Silver Sprout Mission
    • Our Values and Ethics
    • Disclosure
  • Eating Well
    • Recipes for You!
    • Faux-Meat Reviews
  • Living Well
  • Store
  • Need a Speaker?
  • Videos, Classes, & Podcasts
    • Plant-based Cooking Videos
    • Live and Recorded Plant-based Cooking Classes
    • Lifestyle Podcasts
    • Eating Well Podcasts

Category: Recipes

How to Quickly Bake a Potato
Eating WellRecipes

How to Quickly Bake a Potato

Lisa BoesenFebruary 15, 2023January 5, 2024

Hooray! February 22nd is National Sweet Potato Day! Do you love potatoes but not the time it takes to bake…

Morningstar Farms® Veggie Chick’N Strips Review
Eating WellFaux-MeatRecipes

Morningstar Farms® Veggie Chick’N Strips Review

Lisa BoesenJanuary 31, 2023January 5, 2024

For this review, I am doing a LONG throwback (at least 10 years) to when I started testing meat substitutes…

Veg Around the World Cookbook
Eating WellRecipes

Veg Around the World Cookbook

Lisa BoesenJanuary 19, 2023January 5, 2024

Are you ready for the next level of plant-based cooking? Then this Veg Around the World cookbook collection is for…

Sweet Earth®  CHIK’N™ Strips Review
Eating WellFaux-MeatRecipes

Sweet Earth® CHIK’N™ Strips Review

Lisa BoesenJanuary 12, 2023January 5, 2024

In case you haven’t noticed, the faux-meat industry has been focusing on two primary areas: ground beef and chicken. From…

The Silver Sprout: About  Lisa Boesen, Certified Chef
Eating WellFeaturedLiving WellMind & Body WellnessRecipes

The Silver Sprout: About Lisa Boesen, Certified Chef

Lisa BoesenDecember 13, 2022May 6, 2026

Lisa believes delicious living should feel doable — even joyful — whether you’re a seasoned home cook or someone who’s…

Lightlife® Chicken Fillet Review
Faux-MeatMind & Body WellnessRecipes

Lightlife® Chicken Fillet Review

Lisa BoesenDecember 5, 2022January 5, 2024

Want to enjoy some Euro classic dishes but with a vegan flair? The Lightlife® faux chicken breast is for you.…

Hungry Planet Thai Meatballs
Faux-MeatRecipes

Hungry Planet Thai Meatballs

Lisa BoesenNovember 10, 2022January 6, 2024

One of my favorite dishes to prepare at holiday time are meatballs. They are super easy and can be served…

Delicata Squash, Black Beans and Polenta
Recipes

Delicata Squash, Black Beans and Polenta

Lisa BoesenNovember 3, 2022January 6, 2024

In late September, we experienced a fabulous trip to Cortez, Colorado to visit Mesa Verde National Park and Canyon of…

Guascas, Green Chili, Bean and Bulgur Soup
Recipes

Guascas, Green Chili, Bean and Bulgur Soup

Lisa BoesenAugust 9, 2022January 6, 2024

What I love about plant-rich cooking is that the sky is really the limit in learning about herbs, spices, cuisines,…

Vegan Kolaches
Recipes

Vegan Kolaches

Lisa BoesenOctober 14, 2021January 6, 2024

VEGAN KOLACHES For four years, I had a kolache baking business in Colorado. The Kolache Bee did well and I…

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